facebook share image   twitter share image   pinterest share image   E-Mail share image

Low Sodium Veggie Pizza

I love pizza but was forced to go on a low sodium diet with a restriction of 300 mg of sodium pre meal. Giving up pizza was not an option so I had to devise a pizza that I could eat.

Garlic Basil Pizza Dough

Tastes like the crust at a good pizzaria!This recipe freezes well! Just roll/strech out dough before freezing.I like to use my homemade "Tomato Sauce w/ Brandy" as pizza sauce. Please see my other recipes...

Portabella Mushroom w/spinach and feta lasagna

Easy, delicious and healthy portabella Mushroom w/spinach and feta lasagna recipe from SparkRecipes. See our top-rated recipes for portabella Mushroom w/spinach and feta lasagna.

Spaghetti Sauce from Frozen Whole Tomatoes

I was given a large amount of fresh plum tomatoes last summer. With no hope of using them all, I froze them whole in gallon bags. This is the sauce I make from them. I usually add meat, but I did not include...

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make.

English Muffin Garlic Bread

Low Fat version of garlic bread.

Jamie Oliver's Broccoli and Pesto Tagliatelle

From Jamie Oliver's Food Revolution cookbook

Olive Garden Ravioli di Portobello

This I found on internet is same as olive garden's Ravioli di Portobello.

Biggest Loser Baked Ziti

I got this from the Biggest Loser cookbook. It is delicious

Tomato Rotini Soup

slow cooker Tomato based veggie soup with rotini... YUM!

Shelly's Baked Ricotta

from "The World According to Eggface" BlogA Bariatric-friendly recipe. Good protein

Pizza dough, no yeast, no egg

i've made this a few times now, i cut the dough in 12 pieces to form individual mini-pizzas and i bake them ahead of time and then toss them in ziplock bags to make my own mini pizza at work (5 mins with...

Giada De Laurentiis' Rigatoni with Vegetable Bolognese

Easy, delicious and healthy Giada De Laurentiis' Rigatoni with Vegetable Bolognese recipe from SparkRecipes. See our top-rated recipes for Giada De Laurentiis' Rigatoni with Vegetable Bolognese.

Cheese Ravioli with Chunky Marinara Sauce

Easy, delicious and healthy Cheese Ravioli with Chunky Marinara Sauce recipe from SparkRecipes. See our top-rated recipes for Cheese Ravioli with Chunky Marinara Sauce.

Fairy Tale Eggplant Parmesan

Easy, delicious and healthy Fairy Tale Eggplant Parmesan recipe from SparkRecipes. See our top-rated recipes for Fairy Tale Eggplant Parmesan.

Spinach and Zucchini quiche

absolutely delicious creation with fresh veggies. Great source of calcium and protein as well!!

Lentils Puttanesca

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Roasted Broccoli with Squash and Peppers

Roasted veggies are SO YUMMY!

Baked Ziti (San Giorgio Box)

Easy, delicious and healthy Baked Ziti (San Giorgio Box) recipe from SparkRecipes. See our top-rated recipes for Baked Ziti (San Giorgio Box).